Five nights of lasers, vodka sodas, and 6 a.m. finishes… yet my hormones didn’t crash. How? The cheat codes.
Five nights of lasers, vodka sodas, and 6 a.m. finishes… yet my hormones didn’t crash.
How? The cheat codes.
In this episode, I share the exact protocols I used (and give my clients) to bounce back after late nights, stress, and not-so-healthy food.
What’s inside:
✅ The supplement stack to calm your nervous system and sleep better
✅ How to reset your circadian rhythm after nights with no sleep
✅ The fastest ways to detox your liver & drain your lymph
✅ Foods that naturally boost dopamine & serotonin post-party
✅ How to hydrate properly (beyond just water) and keep puffiness down
✅ Why mitochondria support is non-negotiable after a bender
Ready to feel human again after chaos? Press play now.
Click here to get your Rave Reset