Back in a bikini at 38 — with 2 kids. MJ is a therapist, mom of two, and former college athlete who thought exhaustion was just part of mom life. But inside the Healthy Hustle Hormone Reset, she discovered how much better life could feel — without rigid diets or restriction.
Back in a bikini at 38 — with 2 kids.
MJ is a therapist, mom of two, and former college athlete who thought exhaustion was just part of mom life. But inside the Healthy Hustle Hormone Reset, she discovered how much better life could feel — without rigid diets or restriction.
In this episode, we cover:
✅ Why “survival mode” feels normal for moms — and how to get out of it
✅ How MJ ditched cravings, bloating, and burnout without cutting everything out
✅ The mindset shift from perfectionism → flexible, sustainable habits
✅ What happened when she went to France, gained weight, and bounced back fast
✅ How her kids noticed the difference and began copying her healthy habits
✅ The surprising role hormones play in confidence, boundaries, and even parenting
This isn’t about quick fixes. It’s about becoming the kind of woman who thrives — at work, at home, and yes, even on vacation in Vegas.
Listen now and start your own transformation.