As a high-achieving woman, you don’t need more hacks—you need habits that actually fit your life. In this episode, Chelsea explains why “busy” is the best time to start, how to stop perfectionism from stalling progress, and the exact order of operations for women 35+: balance hormones first, then pursue fat loss.
Hot girls have habits (not hacks)... so here's the 7 day reset busy women need right now...
As a high-achieving woman, you don’t need more hacks—you need habits that actually fit your life. In this episode, Chelsea explains why “busy” is the best time to start, how to stop perfectionism from stalling progress, and the exact order of operations for women 35+: balance hormones first, then pursue fat loss.
Here's what you’ll learn (fast):
✅ The hidden cost of waiting and why delay compounds symptoms (energy, sleep, cravings, weight)
✅ Balance-then-burn: the real sequence for sustainable results after 35
✅ How “train at mountain level” habits make real-life maintenance easy
✅ Perfectionism vs. directional correctness (and how to actually move)
✅ The 7-Day Hormone Reset Kickstart: boulders, not pebbles—so you feel better by next week
Tune in now! 🎧✨
Join the 7-Day Hormone Reset Kickstart (limited spots; $97) 👉🏻 JOIN HERE