It's Not You, It's Your Hormones

31. The Working Mom's Postpartum Partnership Survival Guide

Episode Summary

As a new mom, you’ve probably felt it: The invisible load. The resentment. The guilt that you should be happier.

Episode Notes

As a new mom, you’ve probably felt it: The invisible load. The resentment. The guilt that you should be happier.

 

But the truth is… motherhood changes everything.

And if you don’t have the words to explain what’s happening inside, your partner is left guessing.

 

In this episode with matrescence coach + LinkedIn leader Sara Pantry, we dive deep into how to:
 

✅ Recognize the invisible load and communicate it clearly

✅ Use simple scripts that stop fights before they start

✅ Protect intimacy and connection when you’re exhausted

✅ Understand matrescence — the “adolescence of motherhood”

✅ Reconnect with your partner and yourself without guilt

 

This is the conversation every couple needs to hear.

 

Join the Working Mama Reset here