It's Not You, It's Your Hormones

40. Thanksgiving Didn't "Make Your Fat"

Episode Summary

In this episode, Chelsea breaks down the real story behind holiday bloating, why the scale lies after big meals, and the deeper hormonal patterns that make high-achieving women feel like they’re “starting over” every December. You’ll hear the hilarious behind-the-scenes from her McLeod-family Thanksgiving in New Orleans, then the truth bomb that might change how you approach January forever.

Episode Notes

In this episode, Chelsea breaks down the real story behind holiday bloating, why the scale lies after big meals, and the deeper hormonal patterns that make high-achieving women feel like they’re “starting over” every December.

You’ll hear the hilarious behind-the-scenes from her McLeod-family Thanksgiving in New Orleans, then the truth bomb that might change how you approach January forever.

Book January Reset Boot Camp here: https://chelseamcleod.com/hormone-reset-kickstart