It's Not You, It's Your Hormones

47. Tough Girl Syndrome: When "Being Strong" Makes You Sick

Episode Summary

Strong women don’t quit. They tolerate. And that’s why so many high achieving women stay stuck in exhaustion, bloating, pain, poor sleep, and burnout for years without realizing they’re in a health crisis.

Episode Notes

Strong women don’t quit. They tolerate.
 

And that’s why so many high achieving women stay stuck in exhaustion, bloating, pain, poor sleep, and burnout for years without realizing they’re in a health crisis.
 

In this episode, Chelsea breaks down why “I’m fine” is often just survival mode, and how delaying your health quietly benches you from your own life.