It's Not You, It's Your Hormones

53. Guide to Surviving Major Life Transitions

Episode Summary

Life transitions are f*cking hard on your body. Not just emotionally, but hormonally, physically, and metabolically hard.

Episode Notes

Life transitions are f*cking hard on your body. Not just emotionally, but hormonally, physically, and metabolically hard.


 

In this episode, I'm getting vulnerable about my own story of dramatic, unexpected life changes.


 

Let's discuss how change affects your health and hormones.


 

If you're in the middle of a big life change and your body feels like it's betraying you, this is for you. You're not broken. You're just in transition.


 

Also heading to Bali soon for one-on-one client work. 2 VIP day spots left 👉https://chelseamcleod.my.canva.site/balivip