The carnivore diet is everywhere right now.
Every week someone asks me:
“Chelsea… should I try carnivore for weight loss?”
“Is carnivore good for hormones?”
“Will eating only steak fix my gut?”
And honestly… I get why people are curious.
People are reporting huge weight loss, better digestion, clearer skin, and improved energy.
So in this episode, I’m giving you a balanced, honest breakdown of the carnivore diet rooted in holistic health and functional medicine.
Not fear-mongering.
Not influencer hype.
Just the real science and what I actually see with clients.