It's Not You, It's Your Hormones

66. Your Work Ethic Is a Problem

Episode Summary

Your work ethic is your superpower. It's also probably why your body is falling apart. Follow @healthywithchels on Instagra, for hormonal weight loss and healing for high-achieving women in big careers.

Episode Notes

Your work ethic is your superpower. It's also probably why your body is falling apart.

Follow @healthywithchels for hormonal weight loss and healing for high-achieving women.

You apply it to your career. Your business. Your family. Every area of your life.

Except yourself.

And your body is quietly unraveling while you collect accolades.

I know because that was me. Running a $60M business. Always online. Face like a chipmunk. Planning my outfits around my bloating. Hormones completely toast.

I called it ambition. My body called it chronic survival mode.

In this episode I'm getting into:

• Why your work ethic might actually be toxic (and what that looks like on your body)
• The six center principles I use with every client
• Why high achievers always skip the same two (rest + emotions)
• What it looks like when you finally apply your drive to yourself
• And the one question I want every woman listening to sit with

This is the episode for the woman who is exhausted, who has every external marker of success, and who quietly knows her body is not okay.