It's Not You, It's Your Hormones

86. Wedding Weight Loss for Career-Focused Brides

Episode Summary

She was 28, engaged, running a marketing team in New York City and waking up every morning like she got hit by a train. She did roughly 70% of the protocol, started the week of a family funeral, and still walked into her wedding in the south of France 21 pounds lighter and loved every photo.

Episode Notes

Bride Detox & Debloat Podcast Episode: https://podcasts.apple.com/us/podcast/its-not-you-its-your-hormones/id1799354267?i=1000708392585


Most of my bride clients come to me in their late 30s. This client came to me at 28, and she found me by typing "how to fix my hormones" into TikTok. 

She was doing everything before her New York City full-time job. Spin, barre, boot camp. Gluten free, dairy free. Facials every month, an energy healer, a holistic doctor, her GP, her OB. Every single one of them told her it was hormonal. Not one of them told her what to do about it.

Meanwhile her hair was coming out by the handful in the shower, she was traveling for work 60 to 70% of the time, and she had a wedding in the south of France on the books.

If you're engaged, exhausted, trying to lose weight, and waiting for life to slow down, listen to this one first.