I'm opening up the entire 90 day Healthy Hustle Hormone Reset: the intake, the labs, the protocols, the phases, and the exact reason women release 20 pounds in 90 days without GLPs or starving. Full transparency, nothing left out.
This ep is exclusively for women who want to release weight efficiently (and sustainably) without fad diets, gym time and GLP-1s. If speed scares you, jog on. If you're ready, book a call here. We'll discuss your symptoms, and whether you're a fit for the Healthy Hustle Hormone Reset program.
I've been in online rooms with other fitness professionals lately and I've seen what they're selling. A macro plan, a weightlifting plan, and a weekly check in. For five, seven, ten thousand dollars. And honestly it made me want to 10x my prices, because I know that is never going to work for the kind of woman I work with.
So this episode is me lifting the curtain on the whole thing. Not to sell you. To show you exactly what happens when a woman comes into my program, so you can actually tell the difference between real protocols and really good marketing.
Because here's what I keep running into. A woman gets on a call with me, tells me she's been eating 1400 calories, going to the gym, not perfect but definitely not eating like a slob, and the scale hasn't moved in over a year. Her doctor ran her labs twice and both times everything came back normal. And she's furious, because it's not for lack of effort.
Four in five women have a hormonal imbalance that explains exactly why they don't look or feel the way they want to. And most of them will never find it, because doctors are looking for disease, not imbalance. Those are two very different things.
So I walk you through it. What I look for in a client and why I'll tell you straight if you're not a fit. The intake, the two personality tests, the symptom map I build before we even talk about labs. When I test and when I genuinely don't need to. And then I take you through one client start to finish.